athELITE Revival - 1:1 Coaching for Busy Dads

APPLICATION RECEIVED

Your Call Is Confirmed.
Here's What to Do Before We Talk.

You made the right decision. The next 20 minutes of this page will make sure you arrive on the call with clarity, confidence, and zero guesswork.

Everything You Need to Know

12 slides. 5 minutes. The dads who read this arrive on the call ready to make a decision.

01 / 12

You Did Something Most Dads Never Do

You stopped settling for 'good enough' and asked for a real answer. You applied. You showed up. That took courage — and it tells me everything I need to know about how serious you are.

Do Your Due Diligence

Every Question You Have — Answered. These are the exact questions every serious applicant asks before the call. Read the ones that apply to you.

You get a personalized 6-month coaching program broken into 4 phases. Each phase has specific goals: pain relief, strength building, return to sport, and long-term resilience. You'll receive personalized workouts, nutrition guidance, weekly check-ins, and 24/7 access to me via the app. Weekly group calls keep you connected to the community.

Yes. Most dads who come to me are already working out, but they're either not seeing results, dealing with pain, or not sure if what they're doing is actually working. We'll assess what you're doing and either refine it or completely rebuild it based on your specific goals.

This program is built specifically for busy dads — not generic fitness templates. It accounts for your schedule, your pain history, and your real life. Plus, you get 1-on-1 coaching, not group classes or templates. I personally review your progress every week and adjust your plan accordingly.

Perfect. The program is designed to work anywhere in the world. Workouts can be done in a hotel room, at home, or at a gym. Nutrition is flexible around your travel. And since you have 24/7 access to me, you can message me anytime with questions or adjustments needed.

Most dads feel better within 2-3 weeks (less pain, more energy). Visible body changes typically show up in 4-6 weeks. But the real transformation happens over the full 6 months as you build strength, lose weight, and regain your athleticism.

You'll receive your personalized workout program and nutrition plan. Throughout the week, you message me with questions or progress updates. We have a weekly check-in where we review your week, celebrate wins, and adjust your plan. Plus, weekly group calls where you connect with other dads.

Totally understand. This is a 6-month commitment and it affects your schedule. Bring them on the call if you want, or take the information and discuss it together. Either way, we can answer any questions they have about how this will work with your family life.

Men Who Were Exactly Where You Are

Marcus

Lost 28 lbs, pain-free

"I can't believe how much my body has changed. But more than that, I feel like myself again. I'm playing with my kids, I'm not in pain, and I actually enjoy working out now."

James

Gained energy, built strength

"For the first time in years, I have energy after work. I'm not crashing on the couch anymore. I'm actually present with my family."

David

Transformed mindset

"I was skeptical about coaching, but having someone who actually understands what it's like to be a busy dad made all the difference. This works."

Chris

Pain-free, athletic again

"My knees don't hurt anymore. I played basketball with my son last weekend without thinking twice. That alone was worth it."

Before Your Call

5 Things to Do Right Now

Protect Our 30 Minutes

Don't take the call while driving, at work, or in a place with significant background noise. Find a quiet space where we can focus on your goals.

Write Down Your Top 3 Struggles

Be specific, not vague. Is it knee pain? Lack of energy? Can't lose weight? Write these down so we can pinpoint exactly how the program will fix them.

Pull Your Most Recent Body Composition Data

If you have a recent scale weight, body fat %, or photos, have them ready. These data points help us establish a baseline and track progress.

Write Down What You've Already Tried

Diets, supplements, workout programs, apps. What worked briefly? What didn't work at all? What are you still doing? This helps us avoid repeating mistakes.

Come Ready to Make a Decision

If this is the right fit, we'll talk about next steps on the call. Have your calendar and a way to invest ready so we can get you started immediately.

You're Ready

This call is the beginning of the last time you'll have to figure this out alone.

Check your email for your call confirmation. We'll see you on the call.

YOUR CALL IS CONFIRMED

Your Call Is Confirmed. Here's What to Do Before We Talk.